Day 2: Chest

 Day 2: So today is day 2 of blogging my activity... I am slowly trying to cut down on my carbs and cutting it off by 7PM. Man oh man, the craving are setting in and man I can really go for a cali burrito right now and this is getting pretty though. But as a good extra special friend of mine *wink* *wink* always says "Work for what you need, Wish for what you want." We all need to work hard and put effort in our goals and dreams in order to make something happen.
With that being said... Today is tuesday and that is CHEST day. I am continuing my meal & workout plan:
Breakfast
      Oat Meal (2 servings)
      Bowl of fruits (3 Strawberries, Green Grapes, Raspberries)
      4 Eggs (2 yolks)
Snack
      Berries
      Protein Shake (21G)
Meal 2
       Bowl of Spaghetti
       Bowl of fruits again
Snack
       Protein Shake (21G)
Meal 3
       Chicken Breast
       Bowl of mix veggies (Green Beans, Broccoli, Corn, Carrots)
Workout:
Bench 4 sets (12 Reps 2x, 8, 4 reps)
Dumb Bell Bench Same as above
Incline Bench 3 (15, 10, 10 reps)
Flys 4 Sets (til failure)
Push-ups 4 Sets (til failure)
Dips 3 Sets (til failure